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  • Focus on emotional
    well-being

    Good emotional well-being emphasizes mental and physical health and we are here to help you start your journey towards emotional health.

     

    Focus on emotional</br> well-being
  • Trust your therapist

    Trusting a therapist is essential for the work to go as far as it needs to and trusting someone is related to what you know about the person. 

     

     

    Trust your therapist

    How to start your therapy

    Find your therapist

    Provided detailed and clear information makes it easier to choose a therapist.

    Contact and book a meeting

    Contact or schedule a meeting with a qualified professional who meets your needs, goals, and preferences.

    Start your emotional health journey

    Hope you get to feeling better soon!

    Epsychology_Therapists-820x600-offer

    What we offer

    A free online platform

    Our platform is completely free for you to use to find your therapist.

    Unique journey towards emotional health

    Our professionals can help you to cope with a lot of challenges: stress, depression, work or relationship problems and etc.

    Informative profiles of therapists

    Get to know a professional in advance before embarking on a journey toward emotional health.

    Information provided by therapists

    You can easily access a quality content provided by the therapists.

    What people say

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    Carolina Monntoya

    Lorem ipsum dolor sit amet consectetur adipisicing elit sed do eiusmod tempor incididunt ut labore et dolore Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

    Carolina Monntoya

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    Peter Rose

    Lorem ipsum dolor sit amet consectetur adipisicing elit sed do eiusmod tempor incididunt ut labore et dolore Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

    Peter Rose

    Lorem ipsum dolor sit amet consectetur adipisicing elit sed do eiusmod tempor incididunt ut labore et dolore Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

    Peter Rose

    Why does that matter?

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    positive psychology interventionsBenefits of good mental health

    A systematic review and meta-analysis provides evidence that Positive Psychology Interventions are effective in improving well-being as well as in alleviating common psychological symptoms, including depression and anxiety.

    BMC Psychiatry

    interpersonal psychotherapy - E·PSYCHOLOGYBenefits of good mental health

    Interpersonal Psychotherapy is effective in the acute treatment of depression and may be effective in the prevention of new depressive disorders and in preventing relapse. It may also be effective in the treatment of eating disorders, anxiety disorders and other mental health disorders. 

    AJP

    selfEsteem - E·PSYCHOLOGY

    Benefits of good mental health

    Self-esteem is considered one of the most important psychological concepts, and seen in a sense of the capability to undertake and effectively react to everyday life problems. In addition, high self-esteem inspires a feeling of worthiness, gladness and has many benefits for people.

    ScienceDirect
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    264m

    Consequences of poor mental health

    Globally, an estimated 264 million people are affected by depression (sadness, loss of interest, disturbed sleep or appetite, tiredness and etc.) and at its most severe, depression can lead to suicide.

    World Health Organization

    50%

    Consequences of poor mental health

    Social isolation and loneliness are associated with 50% excess risk of coronary heart disease, cardiovascular risk factors (such as overweight and elevated blood pressure) and increases the risk of developing depressive symptoms in young adulthood.

    UCL Health

    20m

    Consequences of poor mental health

    Schizophrenia (distortions in thinking, perception, emotions, language, sense of self and behavior) is a severe mental disorder, affecting 20 million people worldwide. The disorder can make it difficult for people affected to work or study normally.

    World Health Organization

    selfEsteem - E·PSYCHOLOGY

    Consequences of poor mental health

    Research findings have shown that there is a significant relationship between low self-esteem and many severe and difficult situations young people face, including dropping out of school, destructive behaviors and other physical, mental and emotional problems.

    ScienceDirect

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